Finding the Perfect Fit

If you’ve had your sleep apnea diagnosed and have begun CPAP therapy any time recently, you know that it’s not the most comfortable thing in the world. Air is continually being pumped into airway, you’re wearing a mask and there are straps pressing into the back and sides of your head. Needless to say, it’s not the most comfortable thing you’ve ever experienced.

However, there is one part of this equation that can make a world of difference in your comfort level, and thus the efficiency of your therapy: finding the perfect CPAP mask. Everyone has a different preference when it comes to a nasal or full-face mask based on how they normally breathe at night, but that can change when CPAP therapy is introduced.

A full-face mask can seem like a good option to start, but can bring with it feelings of claustrophobia since the mouth and nose are both covered. Nasal masks can help alleviate the claustrophobia, however they depend on the user breathing only through their nose. Even nasal masks that are minimal contact masks can cause contact sores. So, how do you find a mask that’s right for you?

First, recognize that you may have to try a few masks out first before you settle on one. Second, no whether you are a mouth or nose breather, or both. Once you have these two things determined, choose a mask suiting your breathing style from the large selection Medi-Rents offers.

You can try getting used to the mask by wearing it while reading or watching television before bed. Any mask will uncomfortable at first, but stick with it! If after a few weeks you find yourself becoming more comfortable with it and feeling less anxious about using it, you’ve found the one. If not, try the same process with a different mask.

Medi-Rents is proud to offer a large variety of masks, as well as other CPAP equipment to help you with your sleep apnea treatment. Give us a call or stop by our store today!

Tags: CPAP, CPAP mask, full-face mask, nasal mask, nasal pillow, sleep apnea