Archive for the ‘Holidays’ Category

Looking Back on 2014, Year in Review

Posted on: December 18th, 2014 by Medi-RentsBlogger

 

In a few short days, it will be 2015 and 2014 will be in the rearview mirror. Can you believe it? Medi-Rents thinks this year flew by, but we are looking forward to what 2015 has in store for us. Today, we are going to reflect back on our health blogs of 2014. We have handpicked a few of the most important topics we believe you should remember. Week 5 post 1

Concussion: A Mild Brain Injury can Cause Serious Problems

There are an estimated 1.7 million people who sustain a TBI annually in the United States alone. Of those injured, almost 80 percent are treated and released from an emergency department and most of those are for concussions.

What is a concussion? We have all heard of concussion and many of us (or our kids) have had one. A concussion is considered a mild traumatic brain injury (TBI), caused by a bump, blow, or jolt to the head.  A concussion means that there has been change in the way your brain normally works. Concussions can also occur from a blow to the body that causes the head to move rapidly back and forth as seen in car accidents, falls and sports.

Benefits of Exercise for People with Diabetes:

Although exercise is good for you, with diabetes exercising needs to be watched more carefully and your doctor can tell you what a safe blood sugar level is for you. The benefits of exercise for diabetic patients can be great if done properly.

Benefits of exercise for diabetic patients:

  • Blood sugar control
  • Weight control and loss
  • Raise good cholesterol
  • More overall energy
  • Reduced stress level
  • Stronger heart, muscles and bones
  • Improvement of circulation

Blood Pressure: Make Control your Goal:

Did you know that one of three American adults has high blood pressure? That’s 67 million people! Unfortunately, more than half of these people with high blood pressure do not have their condition under control. Medi-Rents wants to be sure that you maintain a healthy blood pressure and if not, at least know how to control it.

Now that you remember a few health tips to bring into 2015, we wish you a happy New Year. Enjoy the time spent with family and friends. Contact us if you have any questions about what we offer.

 

Meaningful Gift Giving for Kids

Posted on: December 18th, 2014 by Medi-RentsBlogger

Week 2 post 2

Let’s face it; your child doesn’t necessarily need another new toy for the holiday season. This year, have you considered switching it up to a more meaningful gift? MediRents has a few ideas for you to consider when it comes to meaningful gift giving. If you still want them to have a few toy type presents to open during the gift exchange, that’s great too. Adding meaningful gifts to your gift exchange will be memorable for years to come.

Meaningful gift giving for the holiday season:

  1. They’re favorite book signed every year by your child’s teacher. The book Oh the Places You Will Go is a popular choice for having as a keepsake. Start this tradition when their young and you can have it out after they graduate high school.
  2. Framed pennies from the birth year of everyone in your family. It is easy to find the pennies with the correct birth years and this is a cheap DIY project that is meaningful.
  3. There’s a first time for everything. Take your child to their first theater product, musical or play. It is a fun one on one experience for your child and this is a good way to introduce them to the arts.
  4. A set of letters for hard times. If your child is in college or they will be soon enough, write several “open when” letters for them during hard times. Some examples are: open when you’re sad, you need advice, or you need to know how much I love you.
  5.  Home state wall art. This is a great gift for your child if they have moved for their first job or college. Find a map with your home state, cut it out, and put it in a clear frame.

Meaningful gifts are great for friends and family of any age. Sometimes it’s better to give them a gift that may not have cost too much, but it has more meaning than materialistic presents. MediRents wishes you a happy holiday season. Contact us today if you have questions about our products or services.

February; a Short, Busy Month at Medi-Rents and Sales

Posted on: February 25th, 2014 by Medi-RentsBlogger

Busy-MonthThere are a lot of things going on in the short month of February.

Medi-Rents and Sales in the Mid-Atlantic area is interested in your health and your life. There are many things happening this month that we want to bring to your attention.

February is National Cancer Prevention Month. While there are many months that focus on certain types of cancers, February looks at the prevention of all cancers. There are many behaviors and common links to many of the most common cancers. February is the month to look at many of the behaviors and common links between cancers and the wide spread effects of cancer.

February is American Heart Month. Heart disease and heart-related conditions are the leading killer of men and women in the United States. Heart/Cardiovascular disease costs the United States $312.6 billion each year!

National Wear Red for Women Day is also in February. Did you know that 1 in 4 women will die from heart disease in the United States?  Some of the biggest risk factors for heart disease include smoking and secondhand smoke, having a diet that is high in bad fats, untreated high blood pressure, uncontrolled diabetes, and plaque build-up that causes blood vessel inflammation.

National Random Act of Kindness Day is February 22nd. What random acts of kindness can you do for a person on this day? You could pay for the food or coffee for the person behind you in line or consider sending a gift card to someone who is having a bad time right now. Consider sending a thank-you note to a former teacher or thanking them for what they taught you.  The possibilities are endless! These random acts of kindness bless the person who receives them, but they also are good for the givers heart and spirit.

Medi-Rents and Sales in Baltimore is your home for bathroom safety equipment, CPAP equipment and enteral nutrition. What can we do for you today?

Staying Healthy through the Holidays Part 2

Posted on: December 19th, 2013 by Medi-RentsBlogger

Medi-Rents & Sales loves the holidays and we are talking about ways for you to have fun and stay healthy so you can enjoy 2014.  Here are some more tips from us to you!

Holiday Health 2

Keep up with your regular health and diet regimens. If you walk, work out, or swim the rest of the year, keep doing it. It’s easy to let all of the excitement of the holidays take over and let our exercise slide. Allow for a little more time before or after a gathering to walk or whatever you normally do. You’ll feel better in the long run.

Holiday parties can be diet
nightmare! Trays of homemade goodies, eggnog or a steaming pot of appetizers? Yes please; but in moderation. It’s easy to overdo it, so practice saying “It all looks so good, but no thank you.” Keep a glass of something in your hand or a small plate of something with you so they host doesn’t think you look hungry and underserved.

Remember that you are there for the people, not just the food. The more you are talking to people, the less time you have to eat. Don’t stand near the food, it’s too much temptation. Find a spot where the people are far away from the food and strike up a conversation.

Booze and medication do not mix. Just because it’s the holidays and you’re at a party does not mean that that you should over do the bubbly. Many medications mixed with alcohol can make you sleepy, dizzy or quite sick. If you are diabetic, alcohol can really mess up your blood sugars. Keep water, juice, cider or a sugar free soda with you to avoid temptation.

Don’t forget to have fun! Sometimes the best thing you can do for your health is to be with people. See Medi-Rents & Sales for you diabetic glucose monitors, enteral nutrition supplies, and bath safety needs.

Staying Healthy through the Holidays Part 1

Posted on: December 17th, 2013 by Medi-RentsBlogger

Healthy HolidaysThis year is quickly coming to a close and the holidays are in full swing. Parties, food, gifts and more food are everywhere and sometimes all of that celebrating can have a bad effect on our health, especially if we have health issues already.

Medi-Rents & Sales loves the holidays as much as anybody, but we want all of you to stay healthy and wise this season and for a long time to come. Here are some tips from us to you!

If you’re visiting the homes of other people this year, be extra careful if you have mobility issues or balance problems. While you may be used to the floors, carpets and layout of your home, the home you are visiting may be very different.

Be careful of wet and snowy sidewalks and entryways. If you use a cane or walker at home, use it everywhere you go.

Be careful with long coats, dresses or even scarves that can get tangled or cause a tripping hazard. If there are a lot of people, children or pets at a gathering, the smarting thing you can do is to find a good place to sit in the middle of the action and stay put. Let the mingling come to you.

Beware of the buffet table. If you are on a special medical diet of any kind, it’s easy to be tempted to sneak a little bit of this or that. Know your limits. Eat at home before you go to the party. Whether you use enteral feeding, food with lower carbs, or a gluten-free diet, eating before will help you fight the urge to graze and prevent you from paying for it later.

Get your health related supplies from Medi-Rents & Sales now and be ready for whatever the holidays bring. From diabetic glucose monitors to the best in enteral nutrition supplies, see Medi-Rents & Sales today.