Archive for the ‘Health’ Category

5 Summer Health Issues

Posted on: June 29th, 2015 by Medi-RentsBlogger

Summer is in progress and you are ready to get out there are enjoy all this season has to offer. Before you push your worries away, take the time to think about what you need to do to prepare yourself for common summer health issues. MediRents wants you to get the most out of the beautiful summer weather, but also urges caution and preparedness for common summer health issues that can occur to anyone.

Bug bites. No matter what you get bit by whether it is mosquitoes, a fly or ant pay attention to the area where you were bit. Also, we urge you not to scratch too much because that can cause infection. If your bites do not go away within a reasonable amount of time, contact your doctor.
Food poisoning. We all love grilling out during the summer, but that doesn’t mean we should forget about food safety. Food poisoning in the summer is higher than most seasons because leaving food in the heat and sun does not mix well.
In the summer, it is especially important to stay hydrated all the time and while outside. Dehydration can lead to dizziness, confusion, fainting, and fatigue.
Sun burns. This one may be obvious to look for, but even so, always wear sunscreen and use techniques to make the side effects of burns less painful. Skin cancer affects one in five people in the United States, so it is a very common problem if you do not take the right precautions of wearing sunscreen.
Eye damage. We wear sunscreen to protect our skin, but don’t forget about the affects the sun can have on your eyes. It is best to wear sunglasses because sun damage can cause cataract, blindness, and sunburn of the eyes. It is better to be safe than sorry in this situation because your eyes are important!

MediRents wishes you a fun filled summer, but we also hope you don’t have to deal with any of these summer health issues. Contact us today to learn about our therapies and services.

Heart Talk- American Heart Month

Posted on: February 4th, 2015 by Medi-RentsBlogger

Red heart shape puzzle with stethoscope

Every 34 seconds, someone in the United States has a heart attack. This statistic is startling, so Medi-Rents and Sales has critical information about heart disease, heart attacks, and heart problems. All of these conditions are present in the United States because of various reasons, including poor health. There are warning signs to all of these heart conditions and today we are focusing on what to look for.

Heart condition warning signs:

Heart Disease– Heart disease captures a multitude of heart conditions that you may have. From heart arrhythmias to dilated cardiomyopathy there are many different warning signs of each disease. The main components to look for with heart disease of any type are the following:

Shortness of breath
Racing heartbeat
Fluttering heartbeat
Chest pain
Dizziness or lightheadedness
Changes in your heart rhythm

Heart Attack– Also known as myocardial infarction, a heart attack can be debilitating and sometimes fatal. There are preventative measures that can be taken to lower your risk for a heart attack including: eating healthier, eating more fruits and vegetables, exercising, and drink less alcohol. There are also several warning signs for a heart attack, if any of these are present call 9-1-1 immediately. These are just a few of the warning signs:

Chest discomfort
Pain in your upper extremities
Light headedness
Nausea
Sweating

Cardiac arrest– Cardiac arrest is another serious heart problem that over 500,000 Americans suffered from in 2013. Cardiac arrest occurs quickly and without warning, so if someone you know is experiencing this, contact 9-1-1 immediately. The American Heart Association has important information about cardiac arrest.

From the bottom of our heart, Medi-Rents and Sales wants you to know the warning signs of all heart conditions. We hope you never experience a heart attack or any other heart condition. If you have questions about our home medical products, contact us today.

A Month for New Love: Fall in Love with Your Health

Posted on: February 4th, 2015 by Medi-RentsBlogger

small red hearts with heart shaped gift box on white background

The winter months can seem long and dreary because the sun doesn’t shine as much and you don’t get much time outside. Although these are the inevitable realities of winter, you should still take the time to be healthy. Medi-Rents and Sales wants you to fall in love with your health again this month. That means every part of your health including physically, mentally, and emotionally. The winter months can bring depression, weight gain, and mood swings. We have tips for you to fall in love with your health.

Fall in love with your health-

Emotionally– Emotional health is also the key to happy living even through the cold winter months. From relationships to your stress levels, always keep your emotions in check. Rid yourself of toxic relationships and manage your stress by talking to someone about it. You will feel better if you are able to get your emotional health under control.

Physically– Your physical health plays a large role in your overall wellbeing, so it is best to always take care. Eating well can save you from common illnesses like the cold and it can keep you active even as your age increases. Take care of your physical health this winter by exercising regularly, you can always find great at home exercises on the internet. Mind your eating habits, even though we are typically stuck inside during the winter, that doesn’t mean you should binge eat. Stick to the basics: eating well, staying active, and social.

Mentally– Mental health is just as important as your physical health. Long winters can bring a spike in seasonal depression. If you are ever feeling down and sad, seek a medical professional’s help immediately. Seasonal depression can take a toll on your overall mental health and can be debilitating.

Medi-Rents and Sales wants you to have a wonderful winter season and you deserve to fall in love with your health. Contact us today for questions about our products and services.

Looking Back on 2014, Year in Review

Posted on: December 18th, 2014 by Medi-RentsBlogger

In a few short days, it will be 2015 and 2014 will be in the rearview mirror. Can you believe it? Medi-Rents thinks this year flew by, but we are looking forward to what 2015 has in store for us. Today, we are going to reflect back on our health blogs of 2014. We have handpicked a few of the most important topics we believe you should remember. Week 5 post 1

Concussion: A Mild Brain Injury can Cause Serious Problems

There are an estimated 1.7 million people who sustain a TBI annually in the United States alone. Of those injured, almost 80 percent are treated and released from an emergency department and most of those are for concussions.

What is a concussion? We have all heard of concussion and many of us (or our kids) have had one. A concussion is considered a mild traumatic brain injury (TBI), caused by a bump, blow, or jolt to the head. A concussion means that there has been change in the way your brain normally works. Concussions can also occur from a blow to the body that causes the head to move rapidly back and forth as seen in car accidents, falls and sports.

Benefits of Exercise for People with Diabetes:

Although exercise is good for you, with diabetes exercising needs to be watched more carefully and your doctor can tell you what a safe blood sugar level is for you. The benefits of exercise for diabetic patients can be great if done properly.

Benefits of exercise for diabetic patients:

Blood sugar control
Weight control and loss
Raise good cholesterol
More overall energy
Reduced stress level
Stronger heart, muscles and bones
Improvement of circulation

Blood Pressure: Make Control your Goal:

Did you know that one of three American adults has high blood pressure? That’s 67 million people! Unfortunately, more than half of these people with high blood pressure do not have their condition under control. Medi-Rents wants to be sure that you maintain a healthy blood pressure and if not, at least know how to control it.

Now that you remember a few health tips to bring into 2015, we wish you a happy New Year. Enjoy the time spent with family and friends. Contact us if you have any questions about what we offer.

How Pets Can Benefit Your Health

Posted on: August 18th, 2014 by Medi-RentsBlogger

Learn how a pet can benefit your health.

Let’s face it, we are all suckers for a cute dog or cat while on a walk or at a friend’s house. Medi-Rents wants you to know that there are benefits to owning a pet during a health crisis or dealing with a chronic disease. From having a companion to an animal trained to grab attention if something is going wrong, they are a great friend to have around during hard times.

Sometime in your life you have either had a pet or been around someone else’s. They’re cute, cuddly, and fun to be around. Owning one has a lot of responsibility to go along with it. With any pet comes the routine of feeding, bathing, taking them outside for the bathroom or a walk and picking up after them. What if pets could be beneficial to you and your health?

Dogs are used in multiple situations to assist someone with a medical condition. Service dogs help people who live with different types of disabilities like hearing impairment and visual impairments. In case you drop your wallet or cane, they are specially trained to get things and bring them to you. Dogs, as well as other pets, help brighten people’s day and do activities with them like petting, walking or feeding them. Pets are a great support system for older people and it allows the person and the pet to stay active. Pets are used for therapy in nursing homes and senior care facilities.

Here are some more great reasons why pets are great for your health:

Lower blood pressure
Fewer trips to the doctor – 21% less than people who don’t own pets
Less depression
Easier to make friends
Seniors become more active – perfect way of exercise!
Pets are friends
Pets ease loss
Pets fight loneliness
Owners take better care of themselves
Sense of security – someone they trust is always around

Although Medi-Rents does not offer service dogs, we do encourage you to look into getting a pet if you are financially, physically, and mentally able to take care of one. The benefits are great and helpful for many different reasons. If you have questions about our products and services, contact us today.

Incontinence as a Symptom to a Bigger Problem

Posted on: August 6th, 2014 by Medi-RentsBlogger

Incontinence is not a fun subject to talk about, but learning about it can help you with your problem.

Many think of incontinence as a medical condition all on its own, but it is actually considered a symptom. It may be a symptom of different types of medical issues. When incontinence presents itself, whether urinary or fecal, it should be dealt with knowing that it could mean a more serious problem lies under the surface of the problem. While incontinence is never an easy subject to talk about with your doctor or loved one, it is necessary.

Urinary incontinence is caused by aging and bladder-related medical issues. While aging is not a medical condition in and of itself, it does mean there is a greater risk for a more complex medical condition than in a younger person. Most often, the more severe health conditions that cause incontinence are found in men rather than women.

Urinary incontinence can be caused by an enlarged prostate or prostate cancer, which can press and squeeze the urethra, causing urine to be released at different times. Men, as well as women, can also have incontinence caused by neurological diseases like Parkinson’s, multiple sclerosis, a stroke or even a tumor in the brain. The presence of cancer in the bladder can also be a cause of urinary incontinence.

Just like urinary incontinence, fecal incontinence can be a warning sign of a more serious underlying medical condition. Diseases that affect nerves in the rectum, such as diabetes and multiple sclerosis, are at a higher risk for fecal incontinence. Chron’s disease, ulcerative colitis, rectal cancer or any other condition that stiffens the walls of the rectum can lead to fecal incontinence.

Talking with someone about your incontinence is never an easy thing. It is an embarrassing symptom, but a symptom none the less. If you or a loved one is suffering from incontinence, you need to talk to your doctor about it right away. Ignoring it or just trying to deal with it yourself can put off treatment for the underlying condition causing your incontinence.

If you live with incontinence and the effects, Medi-Rents has many incontinence products for you to choose from. Check out our online catalog for all of your home medical needs!

5 Ways to Get Nutritious During National Salad Month

Posted on: May 22nd, 2014 by Medi-RentsBlogger

Salads are a great way to get vital nutrients for a healthier you!

May is National Salad Month and with the warmer weather here, there’s no better time to give your oven a rest and enjoy a lighter meal. Medi-Rents encourages you to experiment with your salads this May and toss the boring old salad recipes.

It can be said that salads are bland and not filling unless you douse it with high-calorie dressings and put lots of toppings on it. This is partially true; salads can be boring, but with these helpful tips from Medi-Rents, your salads are about to take a turn for the better!

Medi-Rents wants you to enjoy salads, as they can be a nutritional powerhouse. Try implementing these ingredients into your salad this May, and change your thinking about salads.

Start with the greens- instead of using only iceberg lettuce, try mixing in spinach, kale or red leaf lettuce.
Add your favorite veggies for flavor and crunch- cucumber, tomato, shredded carrot, red onion, baby peas and olives are just a few options.
Have a sweet tooth? Fruits add sweetness to your salad. Mandarin oranges, grapefruit, blackberries and strawberries are great toppings to make any salad more flavorful and colorful.
Don’t forget the protein- low fat cheese, fish, chicken breast, black or pinto beans add protein, fiber and flavor to any salad.
If you’re looking for a crunch, try adding nuts and seeds like pistachios, walnuts or almonds.

Medi-Rents wants to encourage you to celebrate National Salad Month this May by implementing a salad into your weekly diet. Salads are easy to make and can give you natural energy, something we all need.

Enjoy National Salad Month and share with Medi-Rents your favorite salad recipe on our Facebook page. Good luck and happy eating!

De-Stress for National Stress Awareness Month

Posted on: April 29th, 2014 by Medi-RentsBlogger

De-Stress for National Stress Awareness Month

With every item you add to that to-do list, your stress level raises another notch. Your career, family, and community organizations are all demanding and it seems nearly impossible to keep up that balancing act.

Stress is a part of life, and even necessary, but what happens when it becomes overwhelming? Untreated stress can affect relationships, careers, and even your health. Health problems range from mild cases of acne, to severe depression, and can even inflict severe heart attacks on overworked individuals.

Medi-Rents encourages you kick back, relax, and read about the following five ways you can celebrate Stress Awareness Month. Decreasing the amount of stress in your life and focusing on positive ways to stay motivated and happy are essential to living a fulfilling life.

Professionals in the health care industry have named April as National Stress Awareness Month and created a campaign focused on informing the public about stress, and possible causes and cures for the modern-day endemic.

Adopt these stress-free initiatives and commit to making positive changes in your life.

Get Healthy: There is no better time than now to embrace a healthy lifestyle. Pick up a new hobby, adopt a natural diet, and put yourself back in control.
Talk to Yourself: Give yourself a positive pep talk. Spotlight positive experiences in your life and avoid the negatives.
Be Positive: Adopt a can-do policy in your daily life. Take on new experiences with a confident and decisive attitude.
Lend a Hand: Offering to help someone else is a positive way to take the focus off of your own life, all while making another feel significant.
Meditate: Take a deep breath, enjoy the quiet, and let your mind wander. Take a few minutes each day to ponder.

Medi-Rents has a complete line of products and information to keep your life stress-free, no matter what medical emergency life throws your way.

Get Your Green Thumbs Dirty!

Posted on: April 22nd, 2014 by Medi-RentsBlogger

Get Your Green Thumbs Dirty!

Another nasty winter finally comes to an end, and spring has finally sprung bringing with it beautiful blossoming flowers and trees. It seems only fitting that April celebrates national Lawn and Garden Month.

Take a stroll and enjoy the beauty of the flowering trees, blooming tulips, daffodils, and magnolias. Medi-Rents encourages people to observe the bloom-filled Lawn and Garden Month by adopting a new project in their home or community.

Gardening acts as a therapeutic activity for people who have recently suffered a stroke or other serious medical emergency. Container gardening or raised garden beds are great for people who are in wheelchairs, as it makes it easy to water and give attention to plants at waist level. Working with the soil, mulch, plants, and watering the seedlings is also an active therapy for working on eye-hand coordination.

In addition to the benefit of beautifying spaces, gardening is also an enjoyable way to sneak in exercise. Pulling grass, trimming bushes, and carrying away piles of debris are quick ways to burn a few extra calories. Spending time in the sunshine, soaking up vitamin D is another health benefit to working outside.

10 Ways to Celebrate Lawn and Garden Month:

Plant a plot for the hungry.
Organize a plant swap: think garage sale for plants.
Create a community cleanup day.
Initiate a garden club.
Visit a farmers market.
Start a compost pile.
Plant a bird-bee-butterfly friendly garden
Plant a raised garden bed.
Repurpose household items into garden décor.
Plant container gardens.

No matter what your skill level or ability, there is a type of garden that will fit your need. If you need assistance, you can look to local gardening clubs for advice, or visit your local library for resources.

Medi-Rents hopes to grow community spirit by inspiring organizations and individuals to celebrate Lawn and Garden month and make American a greener, cleaner place.

Staying Active During Maryland Winters

Posted on: January 21st, 2014 by Medi-RentsBlogger

In our last blog, we discussed how to be a little safer in your bathroom by installing safety equipment to reduce falling. Today, Medi-Rents & Sales would like to help you stay active during the long Maryland winters. If you have been sitting most of the winter, your body probably isn’t quite ready to tackle the list of big projects you want to accomplish during 2014.

Medi-Rents & Sales want you and your loved ones to be safe and healthy as you head into 2014. Here are several simple ways to prevent injuries this spring:

Take a walk – Walking is a great way to wake your body up and get it warmed up before your tasks. Don’t overdo it; you may want to walk after your chores too as a cool down.
Warm up stretches – are a simple and essential step to a busy day. Stretching is not just for runners, it’s a way to prepare the body to use the muscle groups that may be underused.
Eat before you start your projects – Eat a decent breakfast and be sure you stop and eat lunch. No big meals that may weigh you down, just enough to give your body fuel.
Wear the proper clothing for the job – If you start a project early when it’s chilly, you may heat up as you work and as the day warms. If you get too hot, you may get dizzy and fall. Dress in comfortable layers that you can add or remove as needed.
Dry muscles are sore muscles and that goes for your brain too, so stay hydrated. Keep water with you or close by as you work.
Take breaks – A few short breaks will let your body keep up with can-do spirit.

Is it time to replace your home medical equipment and supplies? If you’ve been waiting for a time to replace worn out equipment or supplies, 2014 is your year. See Medi-Rents & Sales online catalog or visit us at our showroom today to see new medical equipment

Archive for the ‘Health’ Category

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